We all need to eat to live, but learning how to live to eat healthfully while not feeling deprived is key. Live To Eat offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Recipes such as Skewered Chicken and Shrimp over Greens, Pasta with Sausage and Peppers, and even Tuna Melts are made over into clean, healthy meals that are easy to prepare. Try this Red Wine and Feta Vinaigrette on salads as well as grilled chicken and grilled vegetables. Mediterranean eating made easy!
