The first flavor was the Blueberry Pomegranate Chia Vitality Beverage which had a nice blueberry flavor, and the chia seeds go down smoothly and are barely noticeable when drinking. The second flavor was the Ginger Lime Chia Vitality Beverage has a nice ginger flavor that has a lime taste that comes second. Again the chia seeds go down smooth and easy and are not really noticeable when you drinking. Each of Mamma Chia’s Vitality Beverages are an excellent source of fiber, have 4 grams of complete protein, are vegan, contain Omega-3’s and are gluten-free. There is no doubt that chia is a superfood and there is no tastier way to have this superfood. I had the Blueberry Pomegranate today in place of lunch and found myself full by the time I reached the end of the bottle.