As soon as kids start back to school, it seems like colds and flu start going around. I have a cold right now, in fact! It feels like the odds of getting ill just increase as we get further into the fall or winter. I’ve partnered with Quantum Health to bring you some tips for keeping your family strong all winter long. Being diligent to avoid illness helps a lot. However, most of us will still end up sick at least once per season. If you find yourself under the weather, Quantum Health offers Cough Relief lozenges. I stocked up on both forms of lozenges to help get me through the winter.