In the busy mornings, having easy and healthy food to eat in the mornings can make the difference between a mediocre day and a terrific day. One of my favorite morning snacks is muffins. Muffins are easy to eat, easy to grab and easy to store on the go. One of my favorite muffin’s blueberry and banana. The potassium in the bananas and the antioxidants in blueberries make a great AM punch. These are simple and easy mixes to make and only require eggs, milk and oil, while making 12 muffins per box. Each mix includes a Seven-Whole-Grain Gluten-Free Flour Blend that includes the following grains: Whole-Grain Brown Rice Flour, Whole-Grain Millet Flour, Whole-Grain Buckwheat Flour, Tapioca Flour, Whole-Grain Oat Flour Garbanzo & Fava Bean Flour, Whole-Grain Sorghum Flour, and Whole-Grain Teff Flour.
