The holidays are cruel to our stomachs. From October through January, they endure a lot. Between Halloween candy, ladle after ladle of gravy, freshly baked sweets and numerous flutes of champagne, an upset stomach is not a big surprise. We pay for those indulgences and spend many seasonal nights feeling uncomfortable, bloated and downright sick. This year, break that holiday tradition! Enjoy the festivities, and the food, without the illness by keeping these tummy loving tips in mind.
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